The CHEK Institute is widely regarded as a world leading training institution for exercise science

My Training and certification through the CHEK Institute along with education in sports science,12 years experience in the fitness industry and a long history of high level sports competition has given me the ability to fully assess clients’ needs and program for swift, measurable results.

As an experienced Personal Trainer / Physical Therapist
I specialise in the following areas: - Full muscle balance/activation, Range of motion and postural assessments.
My Services include - Regular range of motion testing and assessment - Regular Biometric assessments...